Bertagni - Ravioli Fire Roasted Tomato Mozzarella and Basil has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 26.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Bertagni - Ravioli Fire Roasted Tomato Mozzarella and Basil, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 240.1 mg | 24% | Top 10% | Very High |
| Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
| Sodium | 648.3 mg | 27% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 3.6 g | 14.4% | Top 30% | High |
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.8 g | 21.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.6 g | 24% | Top 30% | High |
| Saturated Fat | 7.2 g | 36% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 540 mg 22.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 9 g 18%
Vitamin A 6% Vitamin C
Calcium 20% Iron 1.8%
*Based on a 2000 Calorie diet
Related Searches
Rao's - Homemade Tre Colori Farfalle
Per 100g | Calories 347
Protein 10.6 g | Carbs 72.3 g | Fat 1.8 g
TRUfree - Pasta Shells Pasta
Per 100g | Calories 350
Protein 8 g | Carbs 75 g | Fat 2 g
Meijer - Manicotti Pasta
Per 100g | Calories 360
Protein 12 g | Carbs 76 g | Fat 2 g
Safeway Select - Linguine
Per 100g | Calories 352
Protein 12.3 g | Carbs 72.2 g | Fat 1.8 g
Bertagni - Tagliatelle
Per 100g | Calories 313
Protein 13.8 g | Carbs 57.5 g | Fat 5 g
Bertagni - Tortellini Con Prosciutto..
Per 100g | Calories 275
Protein 14 g | Carbs 32.5 g | Fat 10 g
Bertagni - Tortellini Ricotta and..
Per 100g | Calories 288
Protein 13.2 g | Carbs 34.8 g | Fat 12 g
Bertagni - Ravioli Gorgonzola and..
Per 100g | Calories 304
Protein 12 g | Carbs 37.6 g | Fat 12 g
