Belinda's Mixed Cheese Snack
Belinda's Mixed Cheese Snack has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Belinda's Mixed Cheese Snack, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cheese Nips - Cheese Nips Snack..
Per 100g | Calories 492
Protein 10.7 g | Carbs 62 g | Fat 21.4 g
Cheetos - Cheetos Cheese Flavored..
Per 100g | Calories 582
Protein 3.5 g | Carbs 52.9 g | Fat 38.8 g
Sodexo - Cheese And Grape Snack Cup
Per 100g | Calories 114
Protein 5.2 g | Carbs 9 g | Fat 6.6 g
Seba Seba - Yellow Marbles Cheese..
Per 100g | Calories 397
Protein 13.3 g | Carbs 73.3 g | Fat 6.7 g
Selection - Stoned Wheat Crackers
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 10 g
Stater Bros. - Animal Crackers
Per 100g | Calories 448
Protein 6.9 g | Carbs 75.9 g | Fat 12.1 g
Fresh & Easy - Fiesta Mix Tortilla..
Per 100g | Calories 494
Protein 3.5 g | Carbs 52.9 g | Fat 28.2 g
America's Choice - Natural Lowfat..
Per 100g | Calories 62
Protein 5.3 g | Carbs 7 g | Fat 1.3 g
