BelGioioso Cheese - Burrata has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing BelGioioso Cheese - Burrata has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bell - Tin Roof
Per 100g | Calories 244
Protein 5.1 g | Carbs 28.2 g | Fat 12.8 g
The Thigh Who Loved Me
Per 100g | Calories 119
Protein 13.7 g | Carbs 10.2 g | Fat 2.8 g
Mars - M&m's Tear 'n Share Size
Per 100g | Calories 489
Protein 4.4 g | Carbs 71.1 g | Fat 20 g
Belbake - Kleinkuchen Mit..
Per 100g | Calories 432
Protein 6 g | Carbs 50.8 g | Fat 22.2 g
BelGioioso Cheese - Shaved Parmesan
Per 100g | Calories 388
Protein 35.3 g | Carbs 0 g | Fat 24.7 g
BelGioioso Cheese - Mozzarella
Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 21.2 g
BelGioioso Cheese - Fresh Mozzarella..
Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 21.2 g
BelGioioso Cheese - Parmesan
Per 100g | Calories 388
Protein 35.3 g | Carbs 0 g | Fat 24.7 g
