Before and After weight loss clinic - peanut butter bar has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Before and After weight loss clinic - peanut butter bar has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 4 g | 16% | ||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fiber One - Oats And Peanut Butter..
Per 100g | Calories 150
Protein 3 g | Carbs 28 g | Fat 4.5 g
Fiber One - Oats and Peanut Butter..
Per 100g | Calories 150
Protein 3 g | Carbs 28 g | Fat 4.5 g
LA Weight Loss - LA PEANUT BUTTER..
Per 100g | Calories 170
Protein 8 g | Carbs 30 g | Fat 3.5 g
Peanut Butter High Protein Cereal Bar
Per 100g | Calories 140
Protein 10 g | Carbs 15 g | Fat 5 g
Before and After weight loss clinic -..
Per 100g | Calories 80
Protein 12 g | Carbs 5 g | Fat 2 g
Before and After weight loss clinic -..
Per 100g | Calories 130
Protein 12 g | Carbs 19 g | Fat 1.5 g
