Beer-Battered Razor Clams Recipe
Beer-Battered Razor Clams has a average-calorie, average-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Beer-Battered Razor Clams, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 27% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 327 mg | 13.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 292 Calories from Fat 82
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 327 mg 13.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.5 g2%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Razor Clams a La Plancha
Per Serving | Calories 236
Protein 10.3 g | Carbs 2.04 g | Fat 20.7 g
Pacific Razor Clam Chowder
Per Serving | Calories 102
Protein 2.9 g | Carbs 5.5 g | Fat 6 g
