Beer-battered "Fried" Onion Rings 1 Recipe
Beer-battered "Fried" Onion Rings 1 has a average-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Beer-battered "Fried" Onion Rings 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Monounsaturated Fat | 4.1 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 0
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 1.9% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Sweet and Hot Fried Onion Rings
Per Serving | Calories 138
Protein 2.8 g | Carbs 31 g | Fat 0.26 g
Just Like Fried Onion Rings
Per Serving | Calories 137
Protein 6.4 g | Carbs 24.3 g | Fat 1.5 g
Fried Onion Rings Recipe
Per Serving | Calories 82
Protein 3.2 g | Carbs 14.3 g | Fat 1.5 g
Buttermilk Batter Fried Onion Rings..
Per Serving | Calories 48
Protein 2.9 g | Carbs 6.6 g | Fat 1.2 g
