Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beer Batter for Deep Fried Chicken - Recipe and Nutrition Facts
54

Beer Batter for Deep Fried Chicken Recipe

Beer Batter for Deep Fried Chicken has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Beer Batter for Deep Fried Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat15%
 Calories from Carbs75%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A34.6 IU0.7%Mid 40%Average
Retinol10.3 mcg
Vitamin C0 mg
Vitamin D5.1 IU1.3%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg12.8%Top 30%High
Vitamin B60 mg
Folate70.5 mcg17.6%Top 10%Very High
Folic Acid51.3 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium115.4 mg11.5%Top 30%High
Iron1.3 mg7.1%Mid 40%Average
Magnesium11.5 mg2.9%Mid 40%Average
Phosphorus214.1 mg21.4%Top 10%Very High
Potassium69.2 mg2%Mid 40%Average
Sodium419.5 mg17.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium14.1 mcg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.3 g10.1%Top 30%High
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars0 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.1%Bottom 30%Low
Saturated Fat0.38 g1.9%Bottom 30%Low
Monounsaturated Fat1.3 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.6 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 146 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 18.6 mg 6.2%

Sodium 327.2 mg 13.6%

Total Carbohydrates 23.6 g 7.9%

Dietary Fiber 0.7 g2.8%

Sugars 0 g

Protein 3.3 g 6.6%

Vitamin A 0.5% Vitamin C

Calcium 9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/beer-batter-for-deep-fried-chicken-473680 Embed Table:

Related Searches

34

Ken's Beer Batter Fried Catfish

Per Serving | Calories 78
Protein 5.5 g | Carbs 7.4 g | Fat 2.3 g

51

Beer Batter Fried Chicken

Per Serving | Calories 170
Protein 10.9 g | Carbs 8.3 g | Fat 9.1 g

67

Beer Batter for Fried Fish

Per Serving | Calories 106
Protein 12.9 g | Carbs 9.7 g | Fat 0.52 g

90

Beer Batter Fried Okra

Per Serving | Calories 108
Protein 3.1 g | Carbs 21.1 g | Fat 0.53 g

9

Delilah's 7 Cheese Mac and Cheese

Per Serving | Calories 338
Protein 14.7 g | Carbs 20.8 g | Fat 21.7 g

83

Fantastic Chicken Curry

Per Serving | Calories 78
Protein 8.6 g | Carbs 8.1 g | Fat 1.2 g

84

Ww-Tv Dinner-Chicken Green Chile..

Per Serving | Calories 119
Protein 8.8 g | Carbs 11.5 g | Fat 4.3 g

68

Spinach and Mushroom Goat Cheese..

Per Serving | Calories 112
Protein 6.8 g | Carbs 3.2 g | Fat 8.6 g