Beef Sausages With Smoky BBQ Glaze has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 45.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Beef Sausages With Smoky BBQ Glaze, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 484.4 IU | 9.7% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 7.8 mg | 13% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.3 mg | 6.5% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 6.5 mcg | 1.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 49.4 mg | 4.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 14.3 mg | 3.6% | Mid 40% | Average |
Phosphorus | 19.5 mg | 1.9% | Bottom 30% | Low |
Potassium | 264.9 mg | 7.6% | Top 30% | High |
Sodium | 597.3 mg | 24.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.3 mcg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.5 g | 19.8% | Top 10% | Very High |
Dietary Fiber | 0.13 g | 0.52% | Bottom 30% | Low |
Sugars | 57.7 g | |||
Glucose | 6.5 mg | |||
Fructose | 5.2 mg | |||
Lactose | 0 mg | |||
Maltose | 1.3 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.91 g | 1.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.13 g | 0.2% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 459.9 mg 19.2%
Total Carbohydrates 45.8 g 15.3%
Dietary Fiber 0.1 g0.4%
Sugars 44.4 g
Protein 0.7 g 1.4%
Vitamin A 7.5% Vitamin C 10%
Calcium 3.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 208
Protein 12.9 g | Carbs 12 g | Fat 12.2 g
Per Serving | Calories 225
Protein 11.5 g | Carbs 22.9 g | Fat 9.8 g
Per Serving | Calories 137
Protein 7.2 g | Carbs 9.9 g | Fat 7.7 g
Per Serving | Calories 254
Protein 13.8 g | Carbs 20 g | Fat 13 g
Per Serving | Calories 176
Protein 5.2 g | Carbs 23.2 g | Fat 7.2 g
Per Serving | Calories 186
Protein 4.9 g | Carbs 23.3 g | Fat 9.9 g
Per Serving | Calories 183
Protein 18.4 g | Carbs 2.79 g | Fat 10.5 g
Per Serving | Calories 118
Protein 10 g | Carbs 4.6 g | Fat 6.7 g