Beef O' Brady's - Sweet Jalapeno (Traditional Wing Baskets) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Beef O' Brady's - Sweet Jalapeno (Traditional Wing Baskets) has been given a composite ranking of 47, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 68% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2090 mg | 87.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 95 g | 190% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 170 g | 261.5% | ||
Saturated Fat | 39 g | 195% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 2280 Calories from Fat 1530
% Daily Value *
Total Fat 170 g 261.5%
Saturated Fat 39 g 195%
Trans Fat 1 g
Cholesterol 380 mg 126.7%
Sodium 2090 mg 87.1%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 6 g24%
Sugars 33 g
Protein 95 g 190%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 218
Protein 4.6 g | Carbs 36.3 g | Fat 7 g
Per Serving | Calories 187
Protein 0.2 g | Carbs 47.1 g | Fat 0.4 g
Per 100g | Calories 210
Protein 11 g | Carbs 3 g | Fat 17 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 230
Protein 9 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 390
Protein 20 g | Carbs 52 g | Fat 16 g
Per 100g | Calories 90
Protein 3 g | Carbs 10 g | Fat 4 g
Per 100g | Calories 1160
Protein 34 g | Carbs 102 g | Fat 68 g