Beef O' Brady's - Honey BBQ - Traditional Wing Baskets has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 89g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Beef O' Brady's - Honey BBQ - Traditional Wing Baskets, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 68% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2030 mg | 84.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89 g | 29.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 95 g | 190% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 170 g | 261.5% | ||
Saturated Fat | 39 g | 195% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 2290 Calories from Fat 1530
% Daily Value *
Total Fat 170 g 261.5%
Saturated Fat 39 g 195%
Trans Fat 1 g
Cholesterol 380 mg 126.7%
Sodium 2030 mg 84.6%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 6 g24%
Sugars 38 g
Protein 95 g 190%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 237
Protein 13.8 g | Carbs 15 g | Fat 13.5 g
Per 100g | Calories 80
Protein 6 g | Carbs 2 g | Fat 4.5 g
Per 100g | Calories 270
Protein 9 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 830
Protein 32 g | Carbs 77 g | Fat 45 g
Per 100g | Calories 90
Protein 5 g | Carbs 8 g | Fat 4.5 g
Per 100g | Calories 290
Protein 13 g | Carbs 20 g | Fat 18 g
Per 100g | Calories 688
Protein 8 g | Carbs 100 g | Fat 30 g