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Beef O' Brady's Honey BBQ - Traditional Wing Baskets - Nutrition Facts
40

Honey BBQ - Traditional Wing Baskets

Beef O' Brady's - Honey BBQ - Traditional Wing Baskets has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 89g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Beef O' Brady's - Honey BBQ - Traditional Wing Baskets, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat68%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2030 mg84.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate89 g29.7%
Dietary Fiber6 g24%
Sugars38 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein95 g190%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat170 g261.5%
Saturated Fat39 g195%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2290 Calories from Fat 1530

% Daily Value *

Total Fat 170 g 261.5%

Saturated Fat 39 g 195%

Trans Fat 1 g

Cholesterol 380 mg 126.7%

Sodium 2030 mg 84.6%

Total Carbohydrates 89 g 29.7%

Dietary Fiber 6 g24%

Sugars 38 g

Protein 95 g 190%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/honey-bbq-traditional-wing-baskets Embed Table:

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