Beef Loin New York Strip Bnls Usda Choice has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Beef Loin New York Strip Bnls Usda Choice, and we advise that this food in moderation.
Calories from Protein | 60% | |
Calories from Fat | 40% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 46.7 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10.1% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 773 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 12.8 g 64%
Trans Fat
Cholesterol 247 mg 82.3%
Sodium 236 mg 9.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 111 g 222%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 21.2 g | Carbs 1.18 g | Fat 7.1 g
Per 100g | Calories 247
Protein 18.5 g | Carbs 0 g | Fat 18.5 g
Per 100g | Calories 164
Protein 28.4 g | Carbs 6 g | Fat 2.2 g
Per 100g | Calories 111
Protein 22.2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 20.3 g | Fat 1.3 g
Per 100g | Calories 110
Protein 4.3 g | Carbs 18.8 g | Fat 1.8 g
Per 100g | Calories 254
Protein 5.1 g | Carbs 42.4 g | Fat 6.8 g
Per 100g | Calories 194
Protein 3.8 g | Carbs 30.3 g | Fat 6.8 g