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Beef , Bottom Sirloin Tri-tip Roast - Nutrition Facts and detailed Analysis
15

Beef, Bottom Sirloin, Tri-tip Roast

Beef, Bottom Sirloin, Tri-tip Roast has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Beef, Bottom Sirloin, Tri-tip Roast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat52%
 Calories from Carbs0%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium50 mg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.7 g51.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.2%Top 30%High
Saturated Fat4.6 g23.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 62 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 26.3 mg 8.8%

Sodium 14 mg 0.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 7.2 g 14.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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