Beef Barbecue Biscuits has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Beef Barbecue Biscuits has been given a composite ranking of 45, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 49% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 570 mg 23.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 11 g 22%
Vitamin A 2% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 8.3 g | Carbs 51.5 g | Fat 3.7 g
Per 100g | Calories 268
Protein 12.5 g | Carbs 7.1 g | Fat 21.4 g
Per Serving | Calories 500
Protein 26 g | Carbs 27 g | Fat 31 g
Per Serving | Calories 284
Protein 24.2 g | Carbs 5.9 g | Fat 17.5 g
Per Serving | Calories 210
Protein 3 g | Carbs 28 g | Fat 10 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 2.5 g
Per Serving | Calories 80
Protein 0 g | Carbs 10 g | Fat 4 g
Per Serving | Calories 170
Protein 7 g | Carbs 14 g | Fat 9 g