Beef and Beer Stew
Beef and Beer Stew has a high-calorie, average-carb, average-fat and very high-protein content.
With 38.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Beef and Beer Stew, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 310 mg | 12.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.4 g | 76.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 358 Calories from Fat 83
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 310 mg 12.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars
Protein 38.4 g 76.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef and Beer Stew 2
Per Serving | Calories 84
Protein 6.1 g | Carbs 7.5 g | Fat 3 g
Beef & Beer Stew
Per Serving | Calories 118
Protein 6 g | Carbs 12.5 g | Fat 4.6 g
Carbonnade: Beef and Beer Stew
Per Serving | Calories 998
Protein 62 g | Carbs 21 g | Fat 68 g
Pork Chops in Beer
Per 100g | Calories 277
Protein 21.6 g | Carbs 37 g | Fat 4 g
Portland Pie Co - Portland Pie Pizza..
Per 100g | Calories 212
Protein 8.8 g | Carbs 45.9 g | Fat 1.8 g
Beef and Beer Chili
Per 100g | Calories 261
Protein 18 g | Carbs 30 g | Fat 5 g
Mine - Beef and Beer Chili
Per 100g | Calories 391
Protein 27.4 g | Carbs 46 g | Fat 8.6 g
