Beef-A-Roo - Bruschetta Grilled Chix Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 42.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Beef-A-Roo - Bruschetta Grilled Chix Wrap has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2272 mg | 94.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42.5 g | 85% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.5 g | 53.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 718 Calories from Fat 0
% Daily Value *
Total Fat 34.5 g 53.1%
Saturated Fat
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 2272 mg 94.7%
Total Carbohydrates 60 g 20%
Dietary Fiber 6 g24%
Sugars
Protein 42.5 g 85%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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