Beef-A-Roo - Bleu Cheese Burger has a high-calorie, average-carb, high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Beef-A-Roo - Bleu Cheese Burger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 739 mg | 30.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31 g | 47.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 484 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat
Trans Fat
Cholesterol 93.5 mg 31.2%
Sodium 739 mg 30.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tony Roma's - Bleu Cheese Wedge Chop
Per 100g | Calories 939
Protein 18 g | Carbs 15 g | Fat 89 g
Erik's DeliCafe - Bleu Cheese
Per 100g | Calories 265
Protein 7.1 g | Carbs 0 g | Fat 26.5 g
Firebirds Wood Fired Grill - Bleu..
Per 100g | Calories 969
Protein 57.8 g | Carbs 55 g | Fat 58.3 g
Ram's Horn Restaurant - Bleu Cheese..
Per 100g | Calories 150
Protein 1 g | Carbs 1 g | Fat 16 g
Beef-A-Roo - Turkey BLT Wrap
Per 100g | Calories 611
Protein 34 g | Carbs 55 g | Fat 27.5 g
Beef-A-Roo - Classic Ham Sandwich
Per 100g | Calories 235
Protein 17.5 g | Carbs 24 g | Fat 7.5 g
Beef-A-Roo - 1/4 lb. Hamburger
Per 100g | Calories 437
Protein 21 g | Carbs 29 g | Fat 26 g
Beef-A-Roo - Summerberry Salad
Per 100g | Calories 321
Protein 24 g | Carbs 21 g | Fat 13.5 g
