Beef-A-Roo - Bacon & Cheddar Baked Potatoes has a high-calorie, high-carb, average-fat and high-protein content.
With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Beef-A-Roo - Bacon & Cheddar Baked Potatoes has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 62% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1141 mg | 47.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.5 g | 19.5% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.2 g | 24.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 375 Calories from Fat 0
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat
Trans Fat
Cholesterol 27.5 mg 9.2%
Sodium 1141 mg 47.5%
Total Carbohydrates 58.5 g 19.5%
Dietary Fiber 0 g
Sugars
Protein 12.2 g 24.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cheddar Baked Potato Slices
Per Serving | Calories 110
Protein 4 g | Carbs 13.6 g | Fat 4.6 g
Bacon Cheddar Ranch Stuffed Baked..
Per Serving | Calories 238
Protein 10.3 g | Carbs 10.1 g | Fat 17.4 g
Cheddar baked potato slices 1
Per Serving | Calories 108
Protein 4 g | Carbs 13.5 g | Fat 4.4 g
Cheddar Baked Potatoes
Per Serving | Calories 119
Protein 3.7 g | Carbs 14.3 g | Fat 5.4 g
Beef-A-Roo - Chili 8 oz.
Per 100g | Calories 266
Protein 20 g | Carbs 22 g | Fat 11 g
Beef-A-Roo - Southwest Black Bean..
Per 100g | Calories 210
Protein 10.9 g | Carbs 19 g | Fat 9.5 g
Beef-A-Roo - Teriyaki Grilled Wrap
Per 100g | Calories 626
Protein 31 g | Carbs 84 g | Fat 18.5 g
Beef-A-Roo - Classic Roast Beef w/..
Per 100g | Calories 390
Protein 27 g | Carbs 24 g | Fat 20 g
