Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beech-Nut Stage 2 Naturals Peaches & Bananas Baby Food - Nutrition Facts
83

Stage 2 Naturals Peaches & Bananas Baby Food

Beech-Nut - Stage 2 Naturals Peaches & Bananas Baby Food has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Beech-Nut - Stage 2 Naturals Peaches & Bananas Baby Food , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • High in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1102.3 IU22%Top 30%High
Vitamin C23.8 mg39.7%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.32 mg1.8%Bottom 30%Low
Potassium229.3 mg6.6%Top 10%Very High
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 1 g 2%

Vitamin A 25% Vitamin C 45%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Beech-Nut - Chiquita Bananas Stage 1..

Per 100g | Calories 99
Protein 1.4 g | Carbs 22.6 g | Fat 0 g

76

President's Choice Organics -..

Per 100g | Calories 94
Protein 1.6 g | Carbs 20.3 g | Fat 0 g

72

Beech-Nut - Chiquita Bananas Stage 2..

Per 100g | Calories 88
Protein 0.88 g | Carbs 18.5 g | Fat 0 g

19

Dickinson's - Creme Banana Curd

Per 100g | Calories 312
Protein 0 g | Carbs 62.4 g | Fat 5.2 g

89

Beech-Nut - Stage 2 Naturals Oatmeal..

Per 100g | Calories 397
Protein 6.6 g | Carbs 79.4 g | Fat 6.6 g

92

Beech-Nut - Stage 2 Naturals Mixed..

Per 100g | Calories 40
Protein 0.88 g | Carbs 7.1 g | Fat 0 g

90

Beech-Nut - Stage 2 Naturals Peaches..

Per 100g | Calories 53
Protein 0.88 g | Carbs 12.3 g | Fat 0 g

89

Beech-Nut - Stage 2 Naturals Peaches,..

Per 100g | Calories 88
Protein 1.8 g | Carbs 15.9 g | Fat 0.88 g