Becks Prime Restaurant - Side of Long Grain & Wild Rice has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Becks Prime Restaurant - Side of Long Grain & Wild Rice has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 757 mg | 31.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 757 mg 31.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steamed Long Grain Rice With Coconut..
Per Serving | Calories 213
Protein 4.4 g | Carbs 32.1 g | Fat 7.5 g
Uwajimaya Long Grain Fried Rice
Per Serving | Calories 311
Protein 7.2 g | Carbs 48.9 g | Fat 9 g
Rice Garden - Fluffy Long Grain Rice
Per 100g | Calories 130
Protein 2.9 g | Carbs 28.6 g | Fat 0 g
Long Grain Rice (Crock Pot)
Per Serving | Calories 90
Protein 1.7 g | Carbs 18.9 g | Fat 0.51 g
Becks Prime Restaurant - Filet*
Per 100g | Calories 269
Protein 36 g | Carbs 1 g | Fat 13 g
Becks Prime Restaurant - Bubba Burger
Per 100g | Calories 1063
Protein 55 g | Carbs 54 g | Fat 68 g
Becks Prime Restaurant - Cheeseburger
Per 100g | Calories 837
Protein 55 g | Carbs 53 g | Fat 45 g
Becks Prime Restaurant - TKO Burger
Per 100g | Calories 1156
Protein 59 g | Carbs 63 g | Fat 72 g
