Becks Prime Restaurant - Grated Cheese has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Becks Prime Restaurant - Grated Cheese has been given a composite ranking of 65, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 74% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 176 mg | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 176 mg 7.3%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 12 g | Carbs 60 g | Fat 13 g
Per 100g | Calories 189
Protein 7 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 220
Protein 7 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 270
Protein 12 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 183
Protein 28 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 1217
Protein 55 g | Carbs 111 g | Fat 60 g
Per 100g | Calories 626
Protein 10 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 1063
Protein 55 g | Carbs 54 g | Fat 68 g