Beatrice - Strawberry Banana Fruit Bottom Yogurt has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Beatrice - Strawberry Banana Fruit Bottom Yogurt has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 54.3 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Strawberry Banana..
Per 100g | Calories 47
Protein 2.9 g | Carbs 8.8 g | Fat 0 g
Dannon - Dannon Light \u0026 Fit Non..
Per 100g | Calories 35
Protein 2.9 g | Carbs 6.5 g | Fat 0 g
H-E-B - Light Strawberry Banana..
Per 100g | Calories 65
Protein 4.1 g | Carbs 11.8 g | Fat 0 g
Le Pafé - Strawberry Banana Yogurt..
Per 100g | Calories 123
Protein 3.5 g | Carbs 22.9 g | Fat 1.8 g
Beatrice - 1% Chocolate Milk
Per 100g | Calories 68
Protein 0 g | Carbs 11.6 g | Fat 1 g
Beatrice - Lactaid Lactose Free Skim..
Per 100g | Calories 36
Protein 3.6 g | Carbs 5.2 g | Fat 0 g
Beatrice - Peach Fruit Bottom Yogurt
Per 100g | Calories 97
Protein 3.4 g | Carbs 14.9 g | Fat 2.6 g
Beatrice - 0% Skim Milk
Per 100g | Calories 36
Protein 3.6 g | Carbs 5.2 g | Fat 0 g
