Beano's - Beano's Honey Mustard has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 39.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Beano's - Beano's Honey Mustard, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1388.9 mg | 57.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.7 g | 13.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 31.7 g | Fat 28.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 10.6 g | Fat 31.7 g
Per 100g | Calories 329
Protein 0 g | Carbs 25.9 g | Fat 23.5 g
Per 100g | Calories 282
Protein 0 g | Carbs 31.7 g | Fat 17.6 g
Per 100g | Calories 485
Protein 3.2 g | Carbs 16.2 g | Fat 48.5 g
Per 100g | Calories 194
Protein 3.2 g | Carbs 12.9 g | Fat 16.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 12.3 g
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 331
Protein 0 g | Carbs 19.8 g | Fat 26.5 g
Per 100g | Calories 99
Protein 0 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.2 g | Fat 17.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 7 g | Fat 42.3 g