Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beaner's Coffee Caffe Crema (2%) - Nutrition Facts and detailed Analysis
45

Caffe Crema (2%)

Beaner's Coffee - Caffe Crema (2%) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing Beaner's Coffee - Caffe Crema (2%) has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs70%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium35.3 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 273 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 32 mg 10.7%

Sodium 160 mg 6.7%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 0 g

Sugars 49 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Cornbeef

Per 100g | Calories 247
Protein 17.6 g | Carbs 0 g | Fat 17.6 g

84

Knorr - Passato Di Verdura..

Per 100g | Calories 26
Protein 0.4 g | Carbs 4 g | Fat 0.4 g

5

Orion - Choco Boy

Per 100g | Calories 500
Protein 6 g | Carbs 62 g | Fat 26 g

51

Marconi - Giardiniera

Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 15.9 g

51

Beaner's Coffee - Sugar Bear (skim)

Per 100g | Calories 66
Protein 2.4 g | Carbs 12.1 g | Fat 0.88 g

14

Beaner's Coffee - Fully Loaded Baked..

Per 100g | Calories 185
Protein 4.9 g | Carbs 10.1 g | Fat 14.1 g

50

Beaner's Coffee - Caramel Marvel..

Per 100g | Calories 67
Protein 2.4 g | Carbs 12.3 g | Fat 0.88 g

44

Beaner's Coffee - White Lightning..

Per 100g | Calories 75
Protein 2.4 g | Carbs 12.1 g | Fat 2 g