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Beaner's Coffee BEANER'S Chocolate Coins - Nutrition Facts and detailed Analysis
55

BEANER'S Chocolate Coins

Beaner's Coffee - BEANER'S Chocolate Coins has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Beaner's Coffee - BEANER'S Chocolate Coins has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 31 Calories from Fat 17

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 6 mg 0.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/beaners-coffee/beaners-chocolate-coins/3046/21159 Embed Table:

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