bd's Mongolian Grill - Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for bd's Mongolian Grill - Shrimp, and we advise that this food on a regular basis.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 32.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 26.3 g | Carbs 5.3 g | Fat 13.2 g
Per 100g | Calories 284
Protein 24.3 g | Carbs 29.4 g | Fat 6.4 g
Per 100g | Calories 121
Protein 3.9 g | Carbs 23.5 g | Fat 1.4 g
Per 100g | Calories 148
Protein 2.8 g | Carbs 24.7 g | Fat 3.9 g
Per 100g | Calories 109
Protein 0 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 339
Protein 6.3 g | Carbs 15.5 g | Fat 27.4 g
Per 100g | Calories 100
Protein 11.8 g | Carbs 10.6 g | Fat 1.2 g