Cullen Skink Cream of Smoked Haddock Soup, canned

Baxters

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 7.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

	Calories from Protein	27%
	Calories from Fat	37%
	Calories from Carbs	36%

Why this is good for you

No Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	HIGH

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	0 mg

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	7.8 g	2.6%	Bottom 30%	Low
Dietary Fiber	0.4 g	1.6%	Mid 40%	Average
Sugars	3.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.7 g	11.5%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3.5 g	5.4%	Mid 40%	Average
Saturated Fat	2.1 g	10.6%	Mid 40%	Average


How many calories are there in Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned?
How much fat is there in Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned?
How much carb is there in Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned?
How much protein is there in Baxters - Cullen Skink Cream of Smoked Haddock Soup, canned?

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 7.7 g 2.6%

Dietary Fiber 0.4 g1.6%

Sugars 3.2 g

Protein 5.7 g 11.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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