Baxters - Chunky Minestrone Chilled Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Baxters - Chunky Minestrone Chilled Soup has been given a composite ranking of 48, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 16% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 38 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol
Sodium 310 mg 12.9%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 1.1 g4.4%
Sugars 4 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 4.4 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 45
Protein 2.9 g | Carbs 5.7 g | Fat 1 g
Per 100g | Calories 281
Protein 5.1 g | Carbs 38.3 g | Fat 11.5 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 12.9 g | Fat 1.8 g
Per 100g | Calories 77
Protein 1 g | Carbs 11.1 g | Fat 3.4 g
Per 100g | Calories 39
Protein 1.7 g | Carbs 5.8 g | Fat 1 g
Per 100g | Calories 101
Protein 1.9 g | Carbs 7.7 g | Fat 7.2 g
Per 100g | Calories 52
Protein 3.2 g | Carbs 9 g | Fat 0.3 g