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Bawlers - Nutrition Facts and detailed Analysis
12

Bawlers

Bawlers has a average-calorie, low-carb, low-fat and low-protein content.

The food contains 13.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Bawlers has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium93.1 mg3.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.49 g0.99%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol12 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 176 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 132 mg 5.5%

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 0 g

Sugars 18 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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