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Batchelors Cup A Pasta Rstd Veg - Nutrition Facts and detailed Analysis
65

Cup A Pasta Rstd Veg

Batchelors - Cup A Pasta Rstd Veg has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Batchelors - Cup A Pasta Rstd Veg has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat10%
 Calories from Carbs78%

Why this is good for you

  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 209 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 40 g 13.3%

Dietary Fiber

Sugars 5 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/batchelors_cup_a_pasta_rstd_veg_calories Embed Table:

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