Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Reduced-fat , No Sugar Added Butter Almond Crunch - Nutrition Facts
60

Reduced-fat, No Sugar Added Butter Almond Crunch

Baskin Robbins - Reduced-fat, No Sugar Added Butter Almond Crunch has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Baskin Robbins - Reduced-fat, No Sugar Added Butter Almond Crunch, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat41%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium127 mg5.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.8 g8.9%Mid 40%Average
Dietary Fiber4.2 g16.9%Top 10%Very High
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%Mid 40%Average
Saturated Fat4.2 g21.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 90 mg 3.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Robinsons - No Added Sugar - Lemon

Per 100g | Calories 10
Protein 0.2 g | Carbs 0.3 g | Fat 0 g

78

Hartley's - No Added Sugar Strawberry..

Per 100g | Calories 3
Protein 0 g | Carbs 0.43 g | Fat 0 g

60

Hunt's - Snack Pack, No Sugar Added..

Per 100g | Calories 61
Protein 0 g | Carbs 7.1 g | Fat 3 g

16

Vlasic - Relish No Sugar Added

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g

14

Baskin Robbins - Ice Cream, Macadamia..

Per 100g | Calories 239
Protein 4.4 g | Carbs 22.1 g | Fat 15.9 g

21

Baskin Robbins - Jamocha Almond Fudge

Per 100g | Calories 240
Protein 4.2 g | Carbs 26.8 g | Fat 12.7 g

63

Baskin Robbins - Strawberry Banana..

Per 100g | Calories 75
Protein 1.5 g | Carbs 17.2 g | Fat 0.29 g

13

Baskin Robbins - Love Gone Sour Ice..

Per 100g | Calories 238
Protein 4.4 g | Carbs 28.2 g | Fat 12.3 g