Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans Organic - Natural Creamy..
Per 100g | Calories 600
Protein 23.3 g | Carbs 20 g | Fat 50 g
Kraft - Extra Creamy Peanut Butter
Per 100g | Calories 600
Protein 26.7 g | Carbs 20 g | Fat 46.7 g
Whole Foods Market - Creamy Peanut..
Per 100g | Calories 667
Protein 26.7 g | Carbs 20 g | Fat 53.3 g
Perry's Ice Cream - Peanut Butter..
Per 100g | Calories 271
Protein 0 g | Carbs 27.1 g | Fat 17.1 g
Baskin Robbins - Pralines 'n Cream..
Per 100g | Calories 239
Protein 3.5 g | Carbs 30.1 g | Fat 12.4 g
Baskin Robbins - Fat Free Vanilla..
Per 100g | Calories 127
Protein 5.6 g | Carbs 28.2 g | Fat 0 g
Baskin Robbins - Original Cinn
Per 100g | Calories 256
Protein 3.5 g | Carbs 34.4 g | Fat 11.5 g
Baskin Robbins - Chocolate..
Per 100g | Calories 264
Protein 4 g | Carbs 30.4 g | Fat 13.6 g
