Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 54% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 0 mg
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 541
Protein 9.4 g | Carbs 51.7 g | Fat 32.9 g
Per 100g | Calories 372
Protein 16.7 g | Carbs 61.5 g | Fat 7.7 g
Per 100g | Calories 378
Protein 40 g | Carbs 35 g | Fat 7.5 g
Per 100g | Calories 378
Protein 16.2 g | Carbs 59.5 g | Fat 9.5 g
Per 100g | Calories 238
Protein 4.4 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 444
Protein 0 g | Carbs 88.9 g | Fat 7.4 g
Per 100g | Calories 238
Protein 4.4 g | Carbs 29.1 g | Fat 12.3 g
Per 100g | Calories 239
Protein 3.5 g | Carbs 30.1 g | Fat 12.4 g