Baskin-Robbins - Original Cappuccino Blast has a low-calorie, low-carb, low-fat and low-protein content.
if( 10.38 != 0.0 ){?>The food contains 10.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 1.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin-Robbins - Original Cappuccino Blast has been given a composite ranking of 27, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 9.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 84
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 6 g 30%
Trans Fat 0.4 g
Cholesterol 38 mg 12.7%
Sodium 68 mg 2.8%
Total Carbohydrates 35.3 g 11.8%
Dietary Fiber 0 g
Sugars 31.1 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium 16.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 1.6 g | Carbs 16.1 g | Fat 4 g
Per 100g | Calories 85
Protein 1.2 g | Carbs 14 g | Fat 2.8 g
Per 100g | Calories 109
Protein 1.6 g | Carbs 16.8 g | Fat 4.3 g
Per 100g | Calories 107
Protein 1.3 g | Carbs 19.2 g | Fat 2.9 g
Per 100g | Calories 105
Protein 1.6 g | Carbs 16.1 g | Fat 4 g
Per 100g | Calories 85
Protein 1.2 g | Carbs 14 g | Fat 2.8 g
Per 100g | Calories 109
Protein 1.6 g | Carbs 16.8 g | Fat 4.3 g
Per 100g | Calories 107
Protein 1.3 g | Carbs 19.2 g | Fat 2.9 g