Baskin-Robbins - Orange Sherbet Ice Cream has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin-Robbins - Orange Sherbet Ice Cream has been given a composite ranking of 37, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 11% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 33 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 4.4 g | Carbs 22 g | Fat 11.5 g
Per 100g | Calories 203
Protein 3.5 g | Carbs 27.3 g | Fat 9.7 g
Per 100g | Calories 106
Protein 0.88 g | Carbs 24.7 g | Fat 0.88 g
Per 100g | Calories 141
Protein 1.8 g | Carbs 29.1 g | Fat 1.8 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 32.6 g | Fat 12.3 g
Per 100g | Calories 203
Protein 4.4 g | Carbs 22 g | Fat 11.5 g
Per 100g | Calories 220
Protein 3.5 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 106
Protein 0.88 g | Carbs 24.7 g | Fat 0.88 g