Baskin Robbins - Mocha Blast has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Baskin Robbins - Mocha Blast has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 68% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 140 mg 5.8%
Total Carbohydrates 87 g 29%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
General Foods - Suisse Mocha
Per 100g | Calories 462
Protein 0 g | Carbs 76.9 g | Fat 15.4 g
Clif - Clif Shot Energy Gel - Mocha
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g
Chef Boyardee - 99 Fat Free Beef..
Per 100g | Calories 556
Protein 5.6 g | Carbs 50 g | Fat 38.9 g
Mixed Mocha
Per Serving | Calories 321
Protein 10.8 g | Carbs 53.2 g | Fat 7.1 g
Baskin Robbins - Mint Chocolate Chip..
Per 100g | Calories 240
Protein 4.2 g | Carbs 25.4 g | Fat 14.1 g
Baskin Robbins - Jamoca Ice Cream
Per 100g | Calories 212
Protein 4.2 g | Carbs 22.6 g | Fat 11.3 g
Baskin Robbins - Nutty Coconut Ice..
Per 100g | Calories 268
Protein 5.6 g | Carbs 25.4 g | Fat 16.9 g
Baskin Robbins - Peach Smoothie with..
Per 100g | Calories 72
Protein 1.6 g | Carbs 16.8 g | Fat 0.15 g
