Baskin Robbins - Cappuccino Blast® Mocha - Medium (no Whipped Cream) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Baskin Robbins - Cappuccino Blast® Mocha - Medium (no Whipped Cream) has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 67% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 22 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 610 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 75 mg 25%
Sodium 150 mg 6.3%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 0 g
Sugars 78 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Grande Mocha Frappucino..
Per 100g | Calories 51
Protein 0.88 g | Carbs 12.1 g | Fat 0.22 g
Java City - Mocha Javalanche Medium,..
Per 100g | Calories 83
Protein 1.2 g | Carbs 18.7 g | Fat 0.07 g
Baskin Robbins - Pistachio Almond
Per 100g | Calories 256
Protein 6.2 g | Carbs 22 g | Fat 16.8 g
Baskin Robbins - Mint Chocolate Chip
Per 100g | Calories 238
Protein 4.4 g | Carbs 24.7 g | Fat 14.1 g
Baskin Robbins - Premium Churned..
Per 100g | Calories 198
Protein 4.2 g | Carbs 28.2 g | Fat 7.1 g
Baskin Robbins - Brownie Sunday
Per 100g | Calories 294
Protein 3.3 g | Carbs 40.6 g | Fat 13.9 g
