Basic Food Processor Mayonnaise has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Basic Food Processor Mayonnaise has been given a composite ranking of 22, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 99% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 45.7 mg | 1.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.4 g | 0.13% | Bottom 10% | Very Low |
Dietary Fiber | 0.09 g | 0.34% | Bottom 30% | Low |
Sugars | 0.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.6 g | 80.9% | Top 10% | Very High |
Saturated Fat | 4.1 g | 20.5% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1663 Calories from Fat 1667
% Daily Value *
Total Fat 185.2 g 284.9%
Saturated Fat 14.4 g 72%
Trans Fat
Cholesterol 124 mg 41.3%
Sodium 160.9 mg 6.7%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0.3 g1.2%
Sugars 0.4 g
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 273
Protein 15.5 g | Carbs 0.73 g | Fat 22.6 g
Per Serving | Calories 185
Protein 9.9 g | Carbs 9.3 g | Fat 9.4 g
Per Serving | Calories 260
Protein 8.5 g | Carbs 22.1 g | Fat 15.4 g
Per Serving | Calories 166
Protein 0.17 g | Carbs 30.8 g | Fat 0.09 g
Per Serving | Calories 684
Protein 8.5 g | Carbs 8.9 g | Fat 71.5 g
Per Serving | Calories 104
Protein 1.1 g | Carbs 13.2 g | Fat 5.7 g
Per Serving | Calories 104
Protein 2.7 g | Carbs 14.4 g | Fat 3.8 g
Per Serving | Calories 35
Protein 0.32 g | Carbs 8.9 g | Fat 0.06 g