Basic Dessert Wine Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Basic Dessert Wine Ice Cream has been given a composite ranking of 5, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 38% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 3 g | Carbs 77 g | Fat 12 g
Per Serving | Calories 360
Protein 9 g | Carbs 47 g | Fat 19 g
Per Serving | Calories 43
Protein 0.8 g | Carbs 12.1 g | Fat 0.2 g
Per Serving | Calories 26
Protein 1 g | Carbs 5.7 g | Fat 0 g
Per Serving | Calories 120
Protein 2 g | Carbs 20 g | Fat 2.5 g
Per Serving | Calories 330
Protein 6 g | Carbs 43 g | Fat 16 g
Per Serving | Calories 45
Protein 0 g | Carbs 7 g | Fat 1 g
Per Serving | Calories 410
Protein 6 g | Carbs 67 g | Fat 13 g