Bartlett Delight has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Bartlett Delight, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4 g16%
Sugars 41 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 1 g | Carbs 6 g | Fat 29 g
Per Serving | Calories 370
Protein 3 g | Carbs 49 g | Fat 16 g
Per Serving | Calories 450
Protein 19 g | Carbs 64 g | Fat 13 g
Per Serving | Calories 600
Protein 4 g | Carbs 73 g | Fat 33 g