Barnum's Animals - Barnum's Animals Crackers Lilly Pulitzer Special Edition has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 73.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Barnum's Animals - Barnum's Animals Crackers Lilly Pulitzer Special Edition has been given a composite ranking of 27, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 25% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 332.8 mg | 33.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 99.8 mg | 2.9% | Top 30% | High |
Sodium | 465.9 mg | 19.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.2 g | 24.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 432
Protein 6.2 g | Carbs 74.1 g | Fat 12.3 g
Per 100g | Calories 426
Protein 6.6 g | Carbs 75.3 g | Fat 11.5 g
Per 100g | Calories 413
Protein 6.3 g | Carbs 73 g | Fat 9.5 g
Per 100g | Calories 393
Protein 6.6 g | Carbs 78.6 g | Fat 6.6 g
Per 100g | Calories 432
Protein 6.2 g | Carbs 74.1 g | Fat 12.3 g
Per 100g | Calories 434
Protein 5.4 g | Carbs 76 g | Fat 13.6 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 432
Protein 6.2 g | Carbs 74.1 g | Fat 12.3 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 11.7 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 13.3 g