Barilla - Tortelloni Ricotta and Spinach Pasta Spaghetti MacAroni has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Barilla - Tortelloni Ricotta and Spinach Pasta Spaghetti MacAroni has been given a composite ranking of 10, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 31% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.9 g | 19.3% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 28.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 9.1 g | 45.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 233 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 5.1 g 25.4%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 345 mg 14.4%
Total Carbohydrates 32.4 g 10.8%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium 10.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 1.8 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 67 g | Fat 1.8 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.8 g | Fat 3.2 g