Barfresh - Mixed Berry Smoo Smoothie has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Barfresh - Mixed Berry Smoo Smoothie has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.2 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.02 g | 0.03% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 298 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 42.5 mg 1.8%
Total Carbohydrates 72.5 g 24.2%
Dietary Fiber 0 g
Sugars 68.2 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fit & Acitve - Mixed Berry Nonfat..
Per 100g | Calories 35
Protein 3 g | Carbs 6 g | Fat 0 g
ASDA - Mixed Berry Smoothie
Per 100g | Calories 55
Protein 0.6 g | Carbs 12.6 g | Fat 0 g
Centra - Mixed Berry Smoothie
Per 100g | Calories 46
Protein 0.72 g | Carbs 11 g | Fat 0.2 g
Jell-O - Mixed Berry Flavored..
Per 100g | Calories 88
Protein 0.88 g | Carbs 15.9 g | Fat 1.8 g
Barfresh - Banana Smoo Smoothie
Per 100g | Calories 70
Protein 2.9 g | Carbs 11.2 g | Fat 1.4 g
Barfresh - Mango Smoo Smoothie
Per 100g | Calories 68
Protein 1.3 g | Carbs 12.5 g | Fat 1.3 g
Barfresh - Strawberry Smoo Smoothie
Per 100g | Calories 63
Protein 1.3 g | Carbs 11.6 g | Fat 1.2 g
