Barberitos - Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Barberitos - Chicken has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 99.9 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.4 g | 58.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - 6' Savory Chicken Caesar Sub
Per 100g | Calories 181
Protein 10.3 g | Carbs 17 g | Fat 8.5 g
Empire Kosher Ground Chicken
Per 100g | Calories 132
Protein 15.9 g | Carbs 0.88 g | Fat 7.9 g
Sainsbury's Be Good To Yourself -..
Per 100g | Calories 146
Protein 12 g | Carbs 8.8 g | Fat 7 g
Lean Cuisine Flatbread Melts -..
Per 100g | Calories 179
Protein 11.4 g | Carbs 22.3 g | Fat 4.3 g
Barberitos - Jalapeno, Pickled
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 3.5 g
Barberitos - Fresh Jalapeno
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
Barberitos - Black Beans
Per 100g | Calories 49
Protein 4.2 g | Carbs 9.9 g | Fat 0 g
Barberitos - Cheese
Per 100g | Calories 388
Protein 25.9 g | Carbs 0 g | Fat 32.9 g
