Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barber Foods Orignal Chicken Finger , frozen - Nutrition Facts
38

Orignal Chicken Finger, frozen

Barber Foods - Orignal Chicken Finger, frozen has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 14.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Barber Foods - Orignal Chicken Finger, frozen has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat37%
 Calories from Carbs33%

Why this is good for you

  • Low in Saturated Fat
  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium683.4 mg28.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber0.55 g2.2%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.9%Mid 40%Average
Saturated Fat0.55 g2.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 620 mg 25.8%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0.5 g2%

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Barber Foods - Grillables Chicken..

Per 100g | Calories 123
Protein 20.3 g | Carbs 1.76 g | Fat 4.4 g

25

Barber Foods - Original Chicken..

Per 100g | Calories 273
Protein 13.2 g | Carbs 14.1 g | Fat 18.5 g

9

Barber Foods - Sea Salt & Pepper..

Per 100g | Calories 176
Protein 14.5 g | Carbs 14.5 g | Fat 7.3 g

36

Barber Foods - Asparagus & Cheese..

Per 100g | Calories 176
Protein 14.8 g | Carbs 9.9 g | Fat 9.2 g

31

Barber Foods - Grillables Chicken..

Per 100g | Calories 123
Protein 20.3 g | Carbs 1.76 g | Fat 4.4 g

25

Barber Foods - Original Chicken..

Per 100g | Calories 273
Protein 13.2 g | Carbs 14.1 g | Fat 18.5 g

9

Barber Foods - Sea Salt & Pepper..

Per 100g | Calories 176
Protein 14.5 g | Carbs 14.5 g | Fat 7.3 g

36

Barber Foods - Asparagus & Cheese..

Per 100g | Calories 176
Protein 14.8 g | Carbs 9.9 g | Fat 9.2 g