Bar S - Jumbo Jumbo has a average-calorie, low-carb, high-fat and high-protein content.
With 12.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bar S - Jumbo Jumbo has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 2% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.7 mg | 1.8% | Bottom 10% | Very Low |
| Iron | 1.3 mg | 7.1% | Bottom 30% | Low |
| Sodium | 1070.8 mg | 44.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.77 g | 0.6% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.2 g | 44.9% | Top 30% | High |
| Saturated Fat | 11.5 g | 57.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1210 mg 50.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
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