Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar S Extreme Cheese Corndog - Nutrition Facts and detailed Analysis
16

Extreme Cheese Corndog

Bar S - Extreme Cheese Corndog has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 24.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bar S - Extreme Cheese Corndog has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat57%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium752.9 mg31.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.8 g29%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 640 mg 26.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 6 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Trader Joe's - Organic Shredded..

Per 100g | Calories 282
Protein 28.2 g | Carbs 3.5 g | Fat 17.6 g

25

Stefano Foods - Calzone, Four Cheese

Per 100g | Calories 292
Protein 15 g | Carbs 23.9 g | Fat 15 g

64

Cheese Calzone

Per 100g | Calories 224
Protein 11.8 g | Carbs 24.3 g | Fat 8.1 g

2

Danish Havarti Cheese

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 35.3 g

7

Bar S - Classic Cooked Ham

Per 100g | Calories 122
Protein 13.5 g | Carbs 5.4 g | Fat 4.1 g

6

Bar S - Bologna

Per 100g | Calories 296
Protein 13 g | Carbs 3.7 g | Fat 25.9 g

1

Bar S - Bar-s Cotto Salami

Per 100g | Calories 281
Protein 9.4 g | Carbs 6.3 g | Fat 25 g

36

Bar S - 96% Fat Free Hickory Smoked..

Per 100g | Calories 143
Protein 16.1 g | Carbs 8.9 g | Fat 4.5 g