Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar-S Beef Corn Dogs - Nutrition Facts and detailed Analysis
12

Beef Corn Dogs

Bar-S - Beef Corn Dogs has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Bar-S - Beef Corn Dogs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat60%
 Calories from Carbs30%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium634.9 mg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 540 mg 22.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Applegate Farms - Antibiotic Free,..

Per 100g | Calories 106
Protein 14.1 g | Carbs 0 g | Fat 4.7 g

2

Applegate Farms - Antibiotic Free,..

Per 100g | Calories 141
Protein 16.5 g | Carbs 0 g | Fat 7.1 g

11

Bar-S - Cheese Corn Dogs

Per 100g | Calories 282
Protein 5.9 g | Carbs 23.5 g | Fat 17.6 g

11

Bar-S - Classic Corn Dogs

Per 100g | Calories 282
Protein 5.9 g | Carbs 27 g | Fat 17.6 g

0

Bar-S - Polish Skinless Smoked..

Per 100g | Calories 282
Protein 11.8 g | Carbs 10.6 g | Fat 21.2 g

1

Bar-S - Polish Loop Smoked Sausage

Per 100g | Calories 309
Protein 12.3 g | Carbs 1.76 g | Fat 28.2 g

11

Bar-S - Cheese Corn Dogs

Per 100g | Calories 282
Protein 5.9 g | Carbs 23.5 g | Fat 17.6 g

11

Bar-S - Classic Corn Dogs

Per 100g | Calories 282
Protein 5.9 g | Carbs 27 g | Fat 17.6 g