Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Homestyle Bakes Country Chicken - Nutrition Facts and detailed Analysis
34

Homestyle Bakes Country Chicken

Banquet - Homestyle Bakes Country Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 5.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Banquet - Homestyle Bakes Country Chicken has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat42%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Sodium744.1 mg31%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.7 g7.9%Mid 40%Average
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.4%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 1350 mg 56.3%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Banquet - Homestyle Bakes Chicken &..

Per 100g | Calories 99
Protein 5 g | Carbs 13.6 g | Fat 2.7 g

42

Banquet - Homestyle Bakes Cheesy Ham..

Per 100g | Calories 205
Protein 5.6 g | Carbs 21.2 g | Fat 10.6 g

48

Banquet - Homestyle Bakes Creamy..

Per 100g | Calories 165
Protein 4.7 g | Carbs 18.3 g | Fat 8 g

43

Banquet - Homestyle Bakes Creamy..

Per 100g | Calories 134
Protein 5 g | Carbs 13.4 g | Fat 7 g

46

Banquet - Homestyle Bakes Chicken &..

Per 100g | Calories 99
Protein 5 g | Carbs 13.6 g | Fat 2.7 g

42

Banquet - Homestyle Bakes Cheesy Ham..

Per 100g | Calories 205
Protein 5.6 g | Carbs 21.2 g | Fat 10.6 g

48

Banquet - Homestyle Bakes Creamy..

Per 100g | Calories 165
Protein 4.7 g | Carbs 18.3 g | Fat 8 g

43

Banquet - Homestyle Bakes Creamy..

Per 100g | Calories 134
Protein 5 g | Carbs 13.4 g | Fat 7 g