Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Chicken Pasta Marinara Dinner , frozen - Nutrition Facts
56

Chicken Pasta Marinara Dinner, frozen

Banquet - Chicken Pasta Marinara Dinner, frozen has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Banquet - Chicken Pasta Marinara Dinner, frozen has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.6 mg3.3%Mid 40%Average
Potassium206.2 mg5.9%Mid 40%Average
Sodium298.5 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.7 g5.2%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%Mid 40%Average
Saturated Fat1.6 g8.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 550 mg 22.9%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Banquet - Chicken Nugget Dinner,..

Per 100g | Calories 166
Protein 7.3 g | Carbs 15 g | Fat 8.3 g

37

Banquet - Chicken Fingers Dinner,..

Per 100g | Calories 238
Protein 8.4 g | Carbs 27.8 g | Fat 10.4 g

51

Banquet - Fettuccine Alfredo Dinner,..

Per 100g | Calories 123
Protein 4.4 g | Carbs 15.4 g | Fat 4.9 g

56

Banquet - Fish Sticks Dinner, frozen

Per 100g | Calories 150
Protein 5.3 g | Carbs 21.3 g | Fat 4.8 g

50

Banquet - Chicken Nugget Dinner,..

Per 100g | Calories 166
Protein 7.3 g | Carbs 15 g | Fat 8.3 g

37

Banquet - Chicken Fingers Dinner,..

Per 100g | Calories 238
Protein 8.4 g | Carbs 27.8 g | Fat 10.4 g

51

Banquet - Fettuccine Alfredo Dinner,..

Per 100g | Calories 123
Protein 4.4 g | Carbs 15.4 g | Fat 4.9 g

56

Banquet - Fish Sticks Dinner, frozen

Per 100g | Calories 150
Protein 5.3 g | Carbs 21.3 g | Fat 4.8 g