Banquet - Brown 'n Serve Turkey Sausage Patty has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Banquet - Brown 'n Serve Turkey Sausage Patty has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 640 mg | 26.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 4 g | 20% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
DiLusso - Golden Brown Turkey Breast
Per 100g | Calories 89
Protein 19.6 g | Carbs 0 g | Fat 1.8 g
Di Lusso - Golden Brown Turkey
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Banquet - Brown And Serve Turkey..
Per 100g | Calories 183
Protein 15 g | Carbs 3.3 g | Fat 11.7 g
Banquet - Brown 'n Serve Turkey..
Per 100g | Calories 200
Protein 16 g | Carbs 2 g | Fat 14 g
Banquet - Salisbury Steak Meal
Per 100g | Calories 108
Protein 5.2 g | Carbs 10 g | Fat 5.2 g
Banquet - Creamy Broccoli Chicken..
Per 100g | Calories 91
Protein 4.6 g | Carbs 11 g | Fat 3.2 g
Banquet - Brown 'n Serve Original..
Per 100g | Calories 333
Protein 13.3 g | Carbs 3.3 g | Fat 30 g
Banquet - Brown 'n Serve Maple..
Per 100g | Calories 350
Protein 13.3 g | Carbs 3.3 g | Fat 31.7 g
